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Signs You Need More Sleep, Based on Work Behavior
Published Thursday, May 10, 2018

For years now, doctors have been trying to help us understand that not getting enough sleep has real consequences for the human body, such as weight gain, skin breakouts, increased bouts of illness, and puffy eyes. In this article on Inc.com by Wanda Thibodeaux she writes that the way poor sleep messes with the brain doesn't just result in physical warnings. The evidence of insufficient sleep reveals itself in the way we behave, too. Read the article at Inc.com




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